trUe love

The Ultimate Journey of Real Self-Love and Empowerment

A 6- Week Self Study Online Program for mothers, single women, souls who are healing, and anyone ready to learn what TRUE self-love is.

WARNING: This program does not contain wishy-washy stuff.

You're probably...

  • Hiding and shying away from your full expression.
  • Feeling out of touch with yourself after or during a relationship, single life or after motherhood.
  • Feeling lonely, confused and scared about what's next for you.
  • On the hamster wheel of self-sabotaging yourself daily be it through inner talk, emotional eating or poor lifestyle choices.
  • Obsessing over your body, your flaws, imperfections and getting bogged down by feelings of shame, guilt and fear.
  • Comparing yourself to others and questioning why you can't have what they have.
  • Feeling worthless, self-sabotaging, and missing out on your full essence and potential.

You're ready to...

  • Scrap the apologetic mindset and feel sexy, confident and empowered being authentically you.

  • Learn how to truly fall in love with yourself inside and out.

  • Understand what real long-lasting self-love and care look like so that you have tools to maintain a healthy relationship with YOU no matter what happens in life.

  • Switch your power back on and make better choices for yourself and your energy.

  • Stop playing small and build up your own self-esteem.

  • Be the leading role in your life, no more waiting to be saved by someone else.

  • Connect with your body and really love what you've been blessed with.

  • Step up your boundaries and protect your energy.

Guiding you to true self-love...

For years now I have been frustrated to see the short-term solutions that coaches provide for self-loving.

Self-love gets mixed up with self-care often and self-love runs much deeper than most coaches guide you through.

I am so passionate about helping you understand long-term and impacting self-love, commitment and empowerment.

A kind of love that doesn't fade or cheat.

As a certified practitioner in NLP, Mindfulness, TFT, EFT, Yoga, Yin, Meditation, Trauma, Voice, Dance and Movement, I combine embodiment work, energy medicine, spirituality and psychology to help women completely rewire and step into REAL self-love, true expression and total leadership.

Why this program?

I am an expert in my field and I'm passionate about making long-lasting impact, not short-term solutions.

I'm also an expert at overcoming low vibrations aka "the baggage".

After 19 years (diagnosed at 8 years old) of dealing with depression, stress, anxiety, severe OCD, body dysmorphia, panic attacks, insomnia (the list goes on)...and being bullied, experiencing six relationships, a failed engagement and plenty of healing heartbreak....

I healed myself through a holistic approach in a short amount of time and self-love was at the root of my transformation.

I've tested all kinds of modalities on my own journey, invested and wasted money, and I know what's effective and what's not.

As an Energy Psychology, Voice, Empowerment & Expression Coach, I offer clients a range of dynamic tools, techniques and mindset shifts for transformation and real, sustainable energy management.

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Introducing

trUe love

A Self- Study Program For Women

A 6- Week Program for mothers, single women, heartbroken souls, and anyone ready to learn what TRUE self-love is.

Here's what we'll go through...

Rediscovering yourself and what your NEXT level looks like.

Hushing the Inner Critic and Self Beater within so that your heart can be open and ready for MORE.

Learning to be alone and not LONELY.

Building a relationship with your body as it changes and matures.

Being your own provider, lover and cheerleader without being needy of others or waiting to be saved.

Becoming FULLY worthy for everything your heart desires and building a strong self-belief system.

Learn to embody CONFIDENCE and own your expression.

Protecting your energy and inner relationship.

Stepping into Authentic Embodiment that is attractive AF, EMPOWERING and unapologetic!

Practicing real Self-Acceptance and Belief.

Healing low vibrational emotions that slow you down like shame, guilt and fear.

I'm in!
Purchase Now

What's Included:

  • 6 x 75 mins Weekly Group Coaching Sessions Online (5 mindset/rewire sessions and 1 embodiment session.)

  • True Self-Love and Healing Guided Meditation

  • 1 x Self-Soothing and Empowering Embodiment Practice for releasing shame, guilt, fear and reigniting your fire

All sessions can be worked through in your own time. Program access is valid for one year.

Current Success Stories

Sarah

Children's Counsellor

"It is so easy to let go in your sessions Alyssa or should I say, I am finding that I can let go more and more since joining your programs.  

 

So much resonates with me as an individual and as a professional - I am so aware that I am nodding so much in agreement with things you teach and say that I wonder if my head might fall off!

 

I am like a sponge in the sessions - absorbing every word!

 

Thanks to your teaching and guidance - it enables me to be truly present for clients and it helps them to safely process their life difficulties.  But basically, to say, your teaching is so far-reaching - what an incredible cycle of energy sharing. 

 

So once again, thank you, thank you, THANK YOU!"

Reena

Psychological Therapist

I was struggling to find general ‘peace’ in my
life. I just felt I needed to heal from a lifetime of on and off mental health problems.

I wanted to learn how to reach a higher vibration but also learn to shift the negative energetic state I felt in my body. As a Psychological therapist, I am much better at working with the mind, but less with the body. I wanted to learn to bring it all together and this is what this course helped me do. It’s something completely different and I had never done anything like this before. I wanted to connect with my deeper self and just generate positive energy within me, but also around me. I wanted to learn to improve my relationships with
others, but also with myself. Since doing the course, I have noticed such a difference with consciousness around
breathing. I have also learned to let go of people that no longer serve me as I was holding onto them for a long time. I have learned about masculine and feminine energies and just about trying to get a balance of the two. I know I needed to be kinder to myself for sure and
slow down day to day. I learned more about myself, my needs, my shortfalls but also ways to emotionally regulate myself when I need to.

I would absolutely recommend this programme to anyone who is wanting to tap into their spiritual side, but also build that closeness between mind and body work. It holds you accountable to do the work and really helps you feel less alone what with you are facing. I
felt at my highest vibration whilst doing the course.

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Charlotte

Mental Health Therapist

"The work I have done with Alyssa has been transformational.

 

I came to realise that all my chakras were misaligned due to issues I wasn’t addressing in most, if not all of my relationships and areas of life such as unhappiness in work and feeling overwhelmed with everything else, such as feeling I wasn’t giving enough to anyone else. Alyssa helped me to see I wasn’t giving enough to myself and that fundamentally that had to change before I could ever feel like I could be enough for anyone else. This helped me to see that it was because of never having been given enough space in my own childhood to express my emotions that I had internalized the belief that others should come first or were always the priority, leaving me feeling empty inside and lost.

Alyssa has helped me to see that for the full processing of trauma to occur movement and bodywork are essential components of the overall recovery journey and this will help me now to guide others in the right direction when blocks arise in talking therapy. It has also helped me to see that in order to prevent a stress reaction from recurring, I have to do regular work on unblocking emotion, still trapped in my body from years of suppressing my emotions as a child and work on the free expression of emotion to prevent this build-up from happening again.

It changes lives, so give yourself this chance, Alyssa is so compassionate and shows no judgment whatsoever, but offers total acceptance of you for all that you are and this and her personality is what carries you through the pain you may feel and opens up the possibility of real change occurring from within you, at your innermost core."

You're done...

  • Playing victim and not reaching your full potential in life
  • Feeling stuck and stagnated in your personal and spiritual growth
  • Letting emotions obstruct your growth
  • Letting life's circumstances pull you down

You're ready to...

  • Take action now
  • Trust and believe in yourself to make change
  • Connect to your higher self and take responsability
  • Commit to your development
  • Raise vibration and live life fully!

FAQ'S

Is this group coaching or 1:1?

This is an online study at your own pace program.

Where and when do sessions take place?

All sessions are accessed through an online portal. Access to this space is valid for two years from purchase.

How long are the calls?

Sessions are 75 minutes plus.

When will I feel results?

Most clients feel it after the first session, and the work is continuous from that point. The more you embody, the more you rise.

trUe love offers you life-long tools to take with you, continue building a relationship with yourself and use forever.

What's the investment look like for trUe love?

trUe love

6-week Online Coaching Program

  • 6 x 75 mins Weekly Group Coaching Sessions Online (5 mindset, mindfulness and rewiring sessions and 1 embodiment)

  • True Self-Love and Healing Guided Meditation

  • 1 x Self-Soothing and Empowering Embodiment Practice for releasing shame, guilt, fear and reigniting your fire

This is a self-study program.

I'm so ready!
PURCHASE NOW

Energy exchange for this deep dive is...

£444