Helping Professional Women Raise Vibration & ReclaimTheir True Essence So They Can Attract Positive Experiences, Create Their Desired Life and Thrive.
Are You Ready To Experience A Life Beyond Depletion?
The Ka-JING Method helps Women make huge shifts in a short amount of time...
The reason the Ka-JING method is so successful is that it targets all aspects of YOU and does not allow room for bypassing the root of the problem. In other words, we find where your JING (energy) is leaking and we fix it. Ka-JING holds lifelong tools that offer women healing, transformation, and renewed vitality simultaneously. Embodying Ka-JING is so powerful and exciting that it becomes a way of life.
Fatigued, depleted and tired of life's circumstances
Low in energy and mood
Stressed, anxious and depressed
Drained and emotionally reactive
Feeling untrue to yourself, disconnected and missing your own identity
Unsatisfied and unfulfilled
Lacking purpose and passion
Unable to take action towards acquiring your goals
Get ready to...
Feel energized and renewed
Become resilient so you can move through obstacles without getting drained
Experience your true essence, sense of self and shine
Improve mood and regulate emotions so you can feel joy, inner peace and nurture your relationships
Expand consciousness so you can personally grow and help others
Align with your purpose and feel passionate about your life
Find your purpose, power and personal freedom
Go get your goals and make shit happen!
The Ka-JING Method with Alyssa Martyn
I Can Help You Rise and Thrive...
In Chinese Medicine, there are 3 treasures that are vital to sustaining human life: Jing, Qi, and Shen. Each feeds into the other.
Jing is the first treasure. The treasure that is your essence. It is the energy of YOU and your unique frequency.
It is the foundation of your vitality, creativity, and longevity. Jing is what animates you, makes you feel alive and turned on for life.
We inherit JING from our parents, it’s our soul's trust fund, our savings account of long-term energy. Over time our JING depletes, expenditure occurs, due for example, to trauma, illness, psychological and emotional stress. So, we are talking about your essence, your energy and your light diminishing!
Now, we can't make more jing, once the jing is gone, that's it, however, in addition to our inheritance we have another jing account that we can top up, think of it as your checking account.
The aim is to preserve your trust fund and top up your checking account. It's important if you want a better quality of life and to not feel worn out and old!
Losing our JING affects the other two treasures and can have us feeling lifeless, dissatisfied, demotivated, disconnected, questioning how we even got here in the first place, how we lost the spark, and why life just feels like a struggle. Worst case, you might suffer from pain, emotionally and physically, stress, anxiety, or depression.
With the Ka-JING Method, you will learn to identify what is diminishing your jing and how to stop its depletion, you will learn how to cultivate jing so that you not only feel ALIVE but you will THRIVE in life, become resilient and show your TRUE ESSENCE.
When you IGNITE not only do you feel good but people are drawn to you, you become a magnet for positivity. It's time to get LIT and BURN not burn out.
Hi, I'm Lys and I'm here to help you raise your vibration ...
I was diagnosed with mental health issues at 8 years old after my mother had a nervous breakdown. I spent 19 years battling depression, anxiety, stress, obsessive-compulsive disorder, suicidal thoughts, and borderline eating disorders. Doctors prescribed medicine but I was determined to heal naturally.
Throughout this time I explored many methods, therapies, healing modalities, treatments and furthermore, my self. What I didn't realize was that I had everything I needed to heal for it's what was helping me survive, the problem was all of what I knew was disconnected. What was missing was integration, embodiment and a focussed holistic approach to healing and transforming. This is how and why The Ka-JING Method was born.
When I walked away from my career as an actress and singer, I surrendered and chose to commit to healing fully. I was then ready to fulfill my full potential. I had a bigger calling and the universe landed me there within 1 year of changing paths.
Now a Self Leadership and Expression Coach and Mentor and Integrated Holistic Coach, I help women raise their vibration and transform their lives so they can do more than just survive. I show them how to thrive and live the life they want. A life full of love, truth and freedom. A life they want to show up fully for.
I am a certified practitioner in NLP, Mindfulness, Yoga, Yin, Meditation, Voice and Movement. I combine spirituality with psychology for an all-rounded approach to treating the whole human.
I work with the mental, spiritual, emotional, physical and vocal aspects of the human so that beyond healing and transformation women can own their truth and share it, helping others to heal and rise.
A program designed for women who want to raise vibration, eliminate depletion and show up authentically and fully in all areas of life so they can start attracting positive experiences and create a life that fulfills them.
Here's what we'll go through...
Treating The Whole Human
With Ka-JING you will become conscious and aware, reprogram your subconscious mind, learn emotional regulation and heal trauma thus release the anchors holding you down energetically. This involves healing at the root on a cellular and spiritual level.
You'll work on overcoming limiting beliefs, patterns, regulating your emotions and changing conditioning behaviors. You'll also face your shadows and fall back in love with YOU, learn how to cultivate your energy and own your truth so you can show up authentically and powerfully in everyday life.
You'll do this by integrating all aspects of yourself so you can embody abundance within and without, raise your vibration, and align energetically. This is how you co-create with the universe to draw in the life you want.
How? By expanding Mind, Body, Heart, Soul and Voice.
In addition to 1:1 with Alyssa, you work with Katryna Slottke in Biodynamic Breathwork for Trauma Release, and you are supported with The Self Collective Embodiment Membership and the Ka-JING online area.
This means you are supplied with all the practices and tools that enable you to heal, raise vibration and connect to your truth so you can thrive.
Materials include practices in yin yoga, yoga for healing, meditation, breathwork, somatic movement. vocal release and sound. All of which help in healing trauma by rebalancing the nervous system and bringing you into the present moment.
In 8 weeks you...
Awaken, Identify Problems & Clarify Your Vision
Rewire Your Program, Nurture New Beliefs & Adopt New Behaviours
Release Trauma, Meet Your Shadows, Learn Real Self- Love and Ascend Energetically
Utilize Your Emotions, Connect to Your Intuition, Replenish Within & Reignite Your Fire
Liberate Your Truth & Activate Your Voice So You Can Better Your Relationships and Communicate Authentically
Tap Into Your Resources, Align With Your Purpose & Spark Your Creativity
Clear, Heal & Be Guided By Emotions So You Can Step Into Your True Essence and Self
Raise Your Vibration, Discover Satisfaction, Take Action & Surrender To The Flow
Karen, Rebekah, Sophie, Charlotte, Sanny and Dani...
The work I have done with Alyssa has been transformational, it is a journey and I am still on board but it has been important for me to do the more intensive experiences of the euphoria programme.
I am a therapist so I believe fully in the verbal expression of emotion from past and present as a way of healing mental and physical ill health, however there were always times this wasn’t enough. For me, I to have done personal therapy but working in a stressful environment during lockdown led me into a full stress reaction both mentally and physically and it was moving my body in yoga and doing relaxation and meditation that helped me, firstly to cope with the current situation and then to become aware of what I was holding in my body by way of blocked emotion from the past.
I came to realise that all my chakras were misaligned due to issues I wasn’t addressing in most, if not all of my relationships and areas of life such as unhappiness in work and feeling overwhelmed with everything else, such as feeling I wasn’t giving enough to anyone else. Alyssa helped me to see I wasn’t giving enough to myself and that fundamentally that had to change before I could ever feel like I could be enough for anyone else. This helped me to see that it was because of never having been given enough space in my own childhood to express my emotions that I had internalised the belief that others should come first or were always the priority, leaving me feeling empty inside and lost.
Joining Alyssa helped me feel a sense of belonging to a group again and gave me a sense of being accepted by others and therefore acceptable. While the change had to come from within there is a power that comes from others believing in you and them saying ‘Charlotte you are enough’.
Alyssa has helped me to see that for the full processing of trauma to occur movement and body work are essential components of the overall recovery journey and this will help me now to guide others in the right direction when blocks arise in talking therapy. It has also helped me to see that in order to prevent a stress reaction from recurring, I have to do regular work on unblocking emotion, still trapped in my body from years of suppressing my emotions as a child and work on the free expression of emotion to prevent this build up from happening again.
This requires regular journaling, movement and meditation. Yoga is much more than flexibility and posture it is about mind and body moving out of stress, into a state where everything can be felt and therefore faced, without a fear of it being overwhelming.
It changes lives, so give yourself this chance, Alyssa is so compassionate and shows no judgement what so ever, but offers total acceptance of you for all that you are and this and her personality is what carries you through the pain you may feel and opens up the possibility of real change occurring from within you, at your inner most core.
I was immediately drawn to Alyssa’s positive aura and energy. Once I learned about Alyssa’s coaching, I knew this was what I needed. Ka-jing seemed to fit exactly what I needed being a new mum that was tired, depleted and in need of some help.
Alyssa helped me to recognise that I carried an immense about of guilt, shame and lower vibration emotions that were weighing me down and putting me in a state of suffering following the birth of my baby and being a new mum. She helped me to recognise the things that were not serving me e.g. language I was using, beating myself up or trying to me a perfectionist. She helped me learn to love my light and dark sides without judgement. After having just 1-2 sessions with Alyssa I felt immediate results it was almost a snowball effect of positive changes.
My relationships have improved, I’m enjoying more time with my daughter, I was having so much more gratitude for what I have, I feel more in control of my feelings and my sense of purpose and direction in life. I almost felt frustrated with myself that I had wasted so much of my life not enjoying life to its fullest, but grateful that Alyssa had helped me see things more clearly and lift me out of a dark place.
The program also helped me tap into my inner intuition and learning to trust my own decisions. I am feeling so much more confident in myself and being myself.
As a results of the program, I have since taken up a new job, studying towards a new course and I have found time to experience more fun and joy in life and especially enjoying being a new mum. I have also become more self-aware of my emotions and feelings so I can deal with crisis when it occurs.
A combination of Alyssa’s 1-2-1 coaching, her yoga sessions and meditation all helped to make this possible. I am so thankful to Alyssa for all her support!!
Alyssa has given me so many amazing tools and recommendations to work with which I could choose from to work for me. Alyssa is very practical and clearly knows her stuff in this field and I have learned so much from her. The visualisation tools particularly resonated with me and the work on letting go.
I really like that Alyssa always made me feel I could reach out to her if I needed and provided a safe environment for me to express myself.
If you can get any chance to work with Alyssa on one of her programs I would highly recommend as it is life changing! She has a very gentle, supportive and practical approach to her coaching styles and you get so much value from every encounter with her.
Alyssa is amazing and I really connected with her, she is such a beautiful soul! I couldn’t have wished for a better mentor. If anyone is debating whether they should go for the program, I would say GO FOR IT you won’t regret it and it will be the best investment in yourself. Alyssa is more than just a coach / mentor she is like family!
Time To Enrich Yourself...
What Would Life Look Like After Ka-JING...
You will be strong, robust, resilient, and have a positive outlook and attitude towards yourself and life. You will be able to handle stressful situations without becoming drained and you will continue to grow and expand with all the self-awareness practice and tools you have learned inside this program. You will become a magnet for positivity and know how to move through life's obstacles, rising above hardship and inspiring others to do the same.
By the end of this program you will:
Have a toolbox for thriving in life not just surviving
Feel reconnected to your true essence and identity
Know how to nurture your relationships with self, family and colleagues
Be ready to go get your desires and goals
Feel inner peace and satisfaction in the present
Feel energized to make things happen for yourself
The Ka-JING Method runs for 8 weeks. We will work together 1:1 in 8 (60-75 mins) sessions on zoom.
Ka-JING is accompanied by an online portal that includes extra materials, embodiment membership The Self Collective for further healing and transformation.
In the online area alone you have access to over 100 practices and workshops.
If you follow The Ka-JING Method you will rise as a woman, heal and completely transform your life!
It's important to know that this program is not for everyone. To see if you are a right fit for The Ka-JING Method please apply within by completing the application form (it's quick!) and book your free breakthrough call, Here we can discuss the next steps and what the program investment looks like if you are suited to Ka-JING. This call is free and there is no obligation to join.
Alyssa only works with women who are ready to take action, invest in themselves and say yes to life!
Letting emotions and low mood rule your life
Feeling fatigued and tired of life's circumstances
You're ready to...
Take action now
Trust and believe in your healing and transformation
Commit to yourself
Raise vibration and live life fully!
Is this group coaching or 1:1?
This is a 1:1 program with Alyssa so it is very personalized.
Where do sessions take place?
The sessions take place on zoom or by phone (if UK-based). Zoom can be downloaded on any device.
What time will the sessions be?
Upon joining you will arrange a weekly slot with Alyssa for the duration of the program.
You can work through the extra material that supports the course in your own time.
How do I access the extra material and what does it include?
You will receive all login details via email.
Extra material consists of extra resources for healing and transforming. You have access to the Rise and Thrive Workshops for further transformation and practices in yoga for healing, yin yoga, guided meditation, breathwork, movement, exercise, voice and sound-healing.
What makes Ka-JING different from other programs?
In Ka-JING we librate mental, emotional, spiritual, and physical bodies so there is no room to bypass the root cause. We also take a trauma-informed approach which means Healing and Transformation in one go on both a spiritual and cellular level.
Within the program, you will work with the wonderful Katarina Slottke and experience BioDynamic Breathwork for Trauma Release and in addition to the above, you'll work with Alyssa on vocal connection and release.
How long are the calls?
Calls are 60 -75 minutes minutes
When will I feel results?
Most clients feel it after the first session, and the work is continuous from that point. The more you embody, the more you transform.
Ka-JING offers you life-long tools to take with you and use forever.