Events, Retreats, In-Person Courses and Private Bookings 2022/23

Join Self Leadership, Expression & Embodiment Coach & Song Ceremonialist Alyssa Martyn This Year...

Raise your vibration, reclaim your power and become a magnet for moreness!

How you can join me and raise your vibration this year...

Book May Events Here

This year's events and retreats are now available to book. Please see all currently available events and retreats below and contact hello@alyssmartyn for any queries and to book your spot!

If you would like to book me for a private event please email hello@alyssamartyn.com

Song Ceremony and Cacao with Lys

Throat and Heart Chakra Activation

An evening of music, connection, grounding and transcendence.

This is a heart and throat chakra activation for empowering, releasing and rising.

New date TBC

Church Lawford Village Hall

Cost per ticket is £40

This event includes:

Chakra Clearing Through Sound

Mantra and Song Ceremony

Empowering Meditation

Cacao Ceremony

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Women and Men- Holistic Spring Day Retreat

Creativity, Play and Rest for Body, Mind & Soul

Balancing Feminine and Masculine Energies

Sunday 29th May 11 am- 4.30 pm

Location: Church Lawford, Warwickshire

Ticket: £150

This event includes:

Yang to Yin Practice for any level

Energy Medicine Tools for thriving

Light Plant-Based Lunch

Coaching Circle

Somatic Movement and Guided Breathwork

Song Bath

Mini Clothes and Crystal Shop

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Women Only- Holistic Evening Candlelit Event

Cultivating Feminine Energy

Sunday 26th June 6.30 pm - 8.30 pm

Location: Church Lawford, Warwickshire

Tickets: £50

This event includes:

Candlelit Yang to Yin Practice for any level

Women's Coaching Circle on Archetypes

Song Bath and Cacao Ceremony

Mini Clothes and Crystal Shop

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Women Only- Holistic Summer Day Retreat-

Grow, Glow, Rise and Step into Higher Self-Leadership

Summer Day Retreat Sunday 31st July 11 am- 4 pm

Location: Church Lawford, Warwickshire

Early Bird Tickets: £135

This event includes:

Yang to Yin Practice for any level

Energy Medicine Tools for thriving

Light Plant-Based Lunch

Women's Coaching Circle

Song Bath and Somatic Movement Meditation

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Spring Luxury Transformational Weekend Retreat 2023

Reconnect, Raise Your Vibration and Uplevel Your Energy

March 10th-12th 2023

Location: 42 Acres, Somerset, UK

NOW BOOKING

Scroll down to learn more...

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Yoga, Breathwork and Meditation

For Raising Vibration

4-week course

March 12th- 2nd June (still available to join)

Thursdays 7.30 pm- 8.30 pm

30th June- 21st July

Location: Church Lawford, Rugby

Wednesdays 7.15 pm-8.15 pm

29th June- 20th July

Location: Overslade Community Centre, Rugby

£45

NOW BOOKING

Alyssa's Spring Luxury Retreat

at 42 Acres

Friday- Sunday, 10th-12th March 2023

Reconnect, Raise Your Vibration and Uplevel Your Energy on this Incredible Transformational Weekend Retreat

This luxury all-inclusive retreat situated in the heart of Somerset will be the most memorable and impacting weekend you spend away this year.

You will be taken through a series of holistic workshops, sessions and ceremonies for release, expansion, nervous system reset and vibrational hacking getting you connected to the highest, healthiest and most centered version of yourself.

You will work closely with Alyssa in group setting and when not in session have plenty of moments to explore the grounds and offerings of 42 Acres which is surrounded by it's own plush forest, lake and gardens.

Each night you can experience the comfort of the luxury living spaces and take time out or time to connect with other participants.

This weekend will be a trip of a lifetime where conversations and reflections may take you deep into the night and into a completely uplifted and healthier version of yourself.

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The Venue

A Wellbeing Retreat Centre and Regenerative Farm Stay...


42 Acres is a wellbeing retreat & regenerative farm stay in rural Somerset. Our accommodation, experiences, and events all share one vision: to promote living in harmony with nature, self, and others. 


The land is surrounded by ancient woodlands, a beautiful lake suitable for wild swimming, and an abundance of wildlife. Some of our furry friends include beaver, wild boar, pine marten, red deer, squirrel, hare, Canada geese, kestrel, buzzard, and much more! With over 170 acres to explore, it's the perfect place to connect with self, nature and others. 


Our accommodation leads the way in sustainability without compromising on comfort or style. We serve fresh, homemade, seasonal, organic and foraged food that is nourishing for the body and kind to the planet. Above all, it’s delicious. All our vegetables and herbs are grown on our regenerative farm. When it comes to food quality, you won't find better.

www.instagram.com/42acresretreat

www.facebook.com/42acres

www.42acres.com


At its core, 42 Acres continues to invite people to reconnect with nature, self and others but has now grown to offer so much more including a range of wellbeing and nature based experiences and events, a biodynamic farm and an abundant nature reserve.


Your Accommodation

Price varies slightly according to room selection.

You will have your own plush room and access to communal spaces within either the Main House, Rettig or Swallows Nest.

The Rettig

A beautiful private annex with space for everyone with access to multiple bedrooms, dining space and fully equipped kitchen.

4 bedrooms available

Equipped kitchen and dining space

2 x Shower rooms

Private entrance and cozy living space

2 x Shower rooms

Fully equipped kitchen with lounge/diner

Library room with sofa and arm chairs

Private garden area

Private entrance

WIFI

Main House

A luxury 13th century Farmhouse, complete with an open kitchen, dining room, stunning bedrooms with picturesque views, group rooms and direct access to beautiful lawns.
4 bedrooms available

Open kitchen, dining and living area

Large group room with breakout space

Library room

Seperate practitioner living quarters

Swallows Nest

Stunning modern stable conversion features a range of cozy bedrooms, a sleek shared washroom and communal/dining space with fully equipped kitchen.

6 bedrooms available

Equipped kitchen and dining space

Shared washroom (4 shower cubicles, 3 toilets)

Outdoor decking and lawns

Your Retreat Schedule

Friday Evening

Schedule

Arrival (check-in 4pm earliest)

4.30-5 pm Welcome Drink

6-7.15 pm Evening Vibrations and Guided Breathwork Journey with Lys

Group Dinner 7.15 pm -8.15 pm

8.30 pm- 9.15pm- Opening Group circle-Meeting The 5 Facets of Your Human Being & Cultivating Feminine and Masculine Energy for the weekend

Saturday

7 am - 8.15 am Yang Yoga, Trauma/Emotional Release and Energy Medicine with Lys

8.20 am- Breakfast

9 pm onwards Cold Water Swimming/Walks/Outdoors and Silent Group Meditation

1-2pm Lunch

2.30-4pm Group Coaching with Lys- Self Mastery and Energy Management and Vibrational Hacking

4pm- 5.30pm Sound /Song Bath with Lys, Relaxation and Guided Meditation for Frequency Shift, Connection and Rewire

7 pm - Group Dinner

8.30pm- Reflection Time/ Free time/ Journaling

Sunday

6.45 am -7.45 am Transformational Yang to Yin Yoga with Lys

8am Breakfast

9am - Mini Group Coaching- Further Vibrational Hacking and Emotional Mastery for Successful Manifesting

10 am Somatic Movement and Breathwork Meditation followed by Closing Sharing Circle

12pm - Light snack

All visitors to vacate the venue by 2pm.

Please note: This schedule may change slightly and extra offerings may occur throughout your experience for eg- ecstatic dance, fire circle and cacao ceremony.

An All-Inclusive Experience- Your Food For the Weeekend

The Soil to Gut, 42 Mile Menu

42 Acres do meals with the intention to grow and eat in a way that serves the health of people and the planet.

We journey well beyond the farm-to-table concept and delve deeper into our soils and our gut. We believe that the soils in which we grow food and our guts in which the food ends up are one and the same.

Our locally sourced, home-grown and wild foraged ingredients reflect how we nourish the land and local environment.

Most of the food we serve is grown or foraged on our farm, but we aim to source 80% of produce, year-round from within 42 miles. We love to support the local economy and we don't buy from supermarkets. We aim to support a healthy, resilient, and regenerative food system.

Nutrient-dense & Delicious Meals Everyday...

Simple recipes, with premium ingredients, inspire others and makes healthy and delicious food accessible. We love using raw ingredients as nature created them. We creatively include whatever the land offers to ensure 0 waste, as nature wastes nothing. Simple also means no chemicals. We are inspired by biodynamics and organic in principle, although we don't believe we need a stamp on nature to prove it!

Meet Your Coach, Mentor, Guide and Facilitator...

I was diagnosed with mental health issues at 8 years old after my mother had a nervous breakdown. I spent 19 years battling depression, anxiety, stress, obsessive-compulsive disorder, suicidal thoughts, body dysmorphia and borderline eating disorders. Doctors prescribed medicine throughout but I was determined to heal naturally.

Throughout this time I explored many methods, therapies, healing modalities, treatments and furthermore, my self. What I didn't realize was that I had everything I needed to heal and rise for it's what was helping me survive, the problem was... all of what I knew was disconnected. What was missing was integration, embodiment and a focussed holistic approach to transforming.

When I walked away from my career as an actress and singer, I surrendered and chose to commit to healing fully. I was then ready to fulfill my full potential. I had a bigger calling and the universe landed me there within 1 year of changing paths.

Now a Self Leadership, Expression & Embodiment Coach, I combine my life experience with healing mental health disorders naturally with a series of modalities that retrain the nervous system, mind and help heal trauma.

I help people step into real self-leadership, voice ownership, authenticity, purpose, abundance, and alignment so they can thrive.

I am a certified practitioner in NLP, Mindfulness, Yoga, Yin, Meditation, Healing Trauma, Breathwork, Song Healing, Voice and Movement. I combine embodiment work, quantum physics, spirituality, energy medicine and psychology to help people step into real self-leadership and hack their vibe so they can attract what their soul's desire!

I work with people from all walks of life including Therapists, Psychologists, Doctors, Holistic teachers and Speakers.

Everyone is welcome!

This work guides you to master your energy (emotions), hack your vibration, unlock your expression, reclaim your voice and step into magnetism for calling in what your soul desires and help others do the same.

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The Energy Exchange for this Experience...

Prices vary slightly based on accommodation. All Accommodation is single occupancy though there are sharing possibilities. (please contact me)

The cost for this ALL-INCLUSIVE weekend retreat...

EARLY BIRD £655

Standard £699, maximum cost (high-end room) is £789.

(Installments plans available)

This is an investment in your whole being, it is not simply a holiday or a standard yoga retreat.

WARNING: This is an experience that will change your life!

Rooms are allocated based on availability. You will have your own room unless requested otherwise.

There are 13 spots available

Email hello@alyssamartyn.com to book your place or enquire

Current Client Stories

Meet Charlotte, Sanny, Karen, Sophie and Danny...

The work I have done with Alyssa has been transformational, it is a journey and I am still on board but it has been important for me to do the more intensive experiences of the euphoria programme.

I am a therapist so I believe fully in the verbal expression of emotion from past and present as a way of healing mental and physical ill health, however there were always times this wasn’t enough. For me, I to have done personal therapy but working in a stressful environment during lockdown led me into a full stress reaction both mentally and physically and it was moving my body in yoga and doing relaxation and meditation that helped me, firstly to cope with the current situation and then to become aware of what I was holding in my body by way of blocked emotion from the past.

I came to realise that all my chakras were misaligned due to issues I wasn’t addressing in most, if not all of my relationships and areas of life such as unhappiness in work and feeling overwhelmed with everything else, such as feeling I wasn’t giving enough to anyone else. Alyssa helped me to see I wasn’t giving enough to myself and that fundamentally that had to change before I could ever feel like I could be enough for anyone else. This helped me to see that it was because of never having been given enough space in my own childhood to express my emotions that I had internalised the belief that others should come first or were always the priority, leaving me feeling empty inside and lost.

Joining Alyssa helped me feel a sense of belonging to a group again and gave me a sense of being accepted by others and therefore acceptable. While the change had to come from within there is a power that comes from others believing in you and them saying ‘Charlotte you are enough’.

Alyssa has helped me to see that for the full processing of trauma to occur movement and body work are essential components of the overall recovery journey and this will help me now to guide others in the right direction when blocks arise in talking therapy. It has also helped me to see that in order to prevent a stress reaction from recurring, I have to do regular work on unblocking emotion, still trapped in my body from years of suppressing my emotions as a child and work on the free expression of emotion to prevent this build up from happening again.

This requires regular journaling, movement and meditation. Yoga is much more than flexibility and posture it is about mind and body moving out of stress, into a state where everything can be felt and therefore faced, without a fear of it being overwhelming.

It changes lives, so give yourself this chance, Alyssa is so compassionate and shows no judgement what so ever, but offers total acceptance of you for all that you are and this and her personality is what carries you through the pain you may feel and opens up the possibility of real change occurring from within you, at your inner most core.

I was immediately drawn to Alyssa’s positive aura and energy. Once I learned about Alyssa’s coaching, I knew this was what I needed. Ka-jing seemed to fit exactly what I needed being a new mum that was tired, depleted and in need of some help.

Alyssa helped me to recognise that I carried an immense about of guilt, shame and lower vibration emotions that were weighing me down and putting me in a state of suffering following the birth of my baby and being a new mum. She helped me to recognise the things that were not serving me e.g. language I was using, beating myself up or trying to me a perfectionist. She helped me learn to love my light and dark sides without judgement. After having just 1-2 sessions with Alyssa I felt immediate results it was almost a snowball effect of positive changes.

My relationships have improved, I’m enjoying more time with my daughter, I was having so much more gratitude for what I have, I feel more in control of my feelings and my sense of purpose and direction in life. I almost felt frustrated with myself that I had wasted so much of my life not enjoying life to its fullest, but grateful that Alyssa had helped me see things more clearly and lift me out of a dark place. 

The program also helped me tap into my inner intuition and learning to trust my own decisions. I am feeling so much more confident in myself and being myself. 

As a results of the program, I have since taken up a new job, studying towards a new course and I have found time to experience more fun and joy in life and especially enjoying being a new mum. I have also become more self-aware of my emotions and feelings so I can deal with crisis when it occurs.

A combination of Alyssa’s 1-2-1 coaching, her yoga sessions and meditation all helped to make this possible. I am so thankful to Alyssa for all her support!!

Alyssa has given me so many amazing tools and recommendations to work with which I could choose from to work for me. Alyssa is very practical and clearly knows her stuff in this field and I have learned so much from her. The visualisation tools particularly resonated with me and the work on letting go. 

 

I really like that Alyssa always made me feel I could reach out to her if I needed and provided a safe environment for me to express myself.

 

If you can get any chance to work with Alyssa on one of her programs I would highly recommend as it is life changing!  She has a very gentle, supportive and practical approach to her coaching styles and you get so much value from every encounter with her.

 

Alyssa is amazing and I really connected with her, she is such a beautiful soul! I couldn’t have wished for a better mentor. If anyone is debating whether they should go for the program, I would say GO FOR IT you won’t regret it and it will be the best investment in yourself. Alyssa is more than just a coach / mentor she is like family!