The 8-Week Online Course That Will Upgrade Your Life!

Improve Your...

  • Ability to clear and process heavy emotions
  • Relationships
  • Any illnesses you are managing
  • Life quality
  • Emotional reactivity
  • Stress and anxiety levels
  • Ability to change self-sabotaging behaviors
  • Toleration levels
  • Self Awareness
  • Consciousness
  • Ability to heal
  • Ability to help others heal and transform

Who is this for?


This program has been incredibly beneficial for those in the space of service too, therapists, counselors, teachers, coaches, healthcare professionals, etc

Learning to work with your emotions is learning to work with your energy. The understanding of how the human works move you into the space of being more in control of your reactions and responses to external stimuli.

This course improves one's toleration levels, emotional reactivity and ability to manage obstacles physically, emotionally, mentally and spiritually.

This course provides the secrets to managing being human.

A Roadmap to Freedom...

Emotional Freedom and Self Reliance

Better Life Quality & Improved Energy

Better Health, Stronger Immunity & Life Longevity

What do we cover?


Energy Management

Become empowered and learn to work with emotions (energy) and the universal energy. This course provides you with the tools to help you master your energy systems so you can cultivate life energy and avoid burnout, overwhelm and depletion. Once you learn this you get to play with universal energy and start mastering becoming a super attractor for positive experiences and your desires!


Emotional Management

Learn how to be guided by your emotions, clear, release and process them so you no longer REACT, feel heavy, unwell and stuck with situations, people and obstacles.


How To Use The Human Energy Systems

Learn how to use your energy systems and nervous system for optimal health, functioning and thriving.


Self Awareness, Mindset & Inquiry

What limitations and stories are you playing out? Begin to work with your internal wiring so you can change behaviors, habits, and attitudes. Your outlook creates your outcome.


Improve Relationships

When you work on yourself, your relationships improve because your tolerance levels improve too. You stop personalising and start to understand why people behave how they do which enables you to be more accepting and less impacted.


Techniques and Practices

Having a variety of tools available to you is the secret to managing yourself. In this course, we take a mind-body connection approach and cover the most profound holistic tools for thriving each week...

Week 1:

Yoga & Yoga Psychology

Week 5:

Breathwork & Voice

Week 2:

Self-Inquiry & Mindfulness

Week 6:

Emotional Freedom Tapping & Meditation

Week 3:

Energy Medicine & Nervous System Regulation

Week 7:

Healing Trauma & Somatic Healing

Week 4:

Law of Vibration & Chakra Activation

Week 8:

Spirituality and Transforming Mindset

Become ENLIFENED. Definition: Reboot your life force energy.

Study in your own time and become

The Next Best Version of Yourself

I'm in!

What's Included..

8 (once weekly) Live Training AND access to the embodiment membership...

All sessions have been recorded and stored in the online portal. Program access is valid for two years.

For the 8-weeks you also have full-time access to the embodiment membership VIBE where you'll find over 300 sessions in holistic practices for nervous system regulation, plus weekly live sessions and extra coaching workshops!

What do I need?

A journal, pen, quiet space, and internet (and a yoga mat for the yoga module).

When are the sessions?

This is a study in your own time online program.

How do I know if this is right for me?

If you've gotten this far, you are BEING CALLED to the HOLISTIC WORLD and to access your full potential.

Listen to your calling, and consider your worth. You deserve to be in control of your energy and emotions not stuck in them.

Are there Payment Plans available?

Yes, there are. You can pay in 2 or 3 installments though there is an increase in price with each one. You can see your options on the sign-up page below. If you'd like to pay in installments please contact hello@alyssamartyn.com

Is my place refundable?

Once you have paid for your place YOU ARE IN the program, there are no refunds or deferrals.

Meet Your Mentor and Coach

Alyssa Martyn is an Energy Psychology, Voice, Empowerment, Biz & Life Coach with a profound and unique approach that has helped hundreds of humans heal, thrive and make impact.


She works with people from all walks of life including Therapists, Psychologists, Doctors, Holistic teachers, Practitioners, Speakers, Mature Women and New Mums. Every woman is welcome!


Her work guides people to master their energy (emotions), hack their vibration, unlock their expression, reclaim their voice and step into magnetism for calling in what the soul desires.


Diagnosed at just 8 years old, Alyssa suffered with chronic anxiety, stress, OCD and severe depression for 19 years. She also moved through body dysmorphia, bullying and suicidal thinking.


Alyssa combines her personal experience moving through mental health disorders (and eliminating them naturally) with years of work utilising specific modalities that retrain the nervous system, retrain the mind, activate the heart and help heal emotional blocks at the root.


With years of experience working closely with women, she guides them to step into real self-leadership, authenticity, contribution, purpose, abundance and alignment.

Alyssa's training, experience and modalities you receive...

  • Neuroliniguistic Programming
  • Mindfulness Practice
  • Breathwork
  • Emotional Freedom Tapping
  • Thought Freedom Tapping
  • Energy Medicine
  • Yin and Multi Style Yoga
  • Yoga for Healing Trauma, anxiety and stress
  • Peter Levine Healing Trauma
  • Energy Psychology
  • Meditation
  • Mantra
  • Jungian Psychology
  • Shadow Work
  • Voice and Singing
  • Dance and Movement
  • Performance Management
  • 19 years of diagnosed mental health issues and healing holistically.

Upgrade Your Life

in this 8-Week Container

What coaching you receive and experience...

In this time we cover all the grounds of the HUMAN. You not only gain an understanding of how to work with your energy and create better life quality but you are given the tools to emotionally unblock, shift states and embody new behaviors which will serve you amazingly when life's obstacles occur.


Emotional and Energy Management Training

Value £1699


Nervous System Regulation and Embodiment Techniques

Value £1999


Holistic Tools, Insights and Wisdom to Last Forever

Value £5000

Payment Plans EARLY BIRD

Program access is valid for two years.

Done and Dusted

It's a great feeling to be a full YES and not have to worry about future payments leaving your account!


I'm in!

Two Payments

Can't pay in full?

I've got you! You can opt-in for the two-month installment plan!

2x £600

Total £1200

Three Payments

Pay 1 month ahead and then two months during with this option! Spreads out your expenditure!

3x £500

Total £1500


"It is so easy to let go in your sessions Alyssa or should I say, I am finding that I can let go more and more since joining your programs.  

So much resonates with me as an individual and as a professional - I am so aware that I am nodding so much in agreement with things you teach and say that I wonder if my head might fall off!

I am like a sponge in the sessions - absorbing every word!

Thanks to your teaching and guidance - it enables me to be truly present for clients and it helps them to safely process their life difficulties.  But basically, to say, your teaching is so far-reaching - what an incredible cycle of energy sharing. 

So once again, thank you, thank you, THANK YOU!"


Children's Counsellor

The work I have done with Alyssa has been transformational.

I came to realise that all my chakras were misaligned due to issues I wasn’t addressing in most, if not all of my relationships and areas of life such as unhappiness in work and feeling overwhelmed with everything else, such as feeling I wasn’t giving enough to anyone else. Alyssa helped me to see I wasn’t giving enough to myself and that fundamentally that had to change before I could ever feel like I could be enough for anyone else. This helped me to see that it was because of never having been given enough space in my own childhood to express my emotions that I had internalized the belief that others should come first or were always the priority, leaving me feeling empty inside and lost.

Alyssa has helped me to see that for the full processing of trauma to occur movement and bodywork are essential components of the overall recovery journey and this will help me now to guide others in the right direction when blocks arise in talking therapy. It has also helped me to see that in order to prevent a stress reaction from recurring, I have to do regular work on unblocking emotion, still trapped in my body from years of suppressing my emotions as a child and work on the free expression of emotion to prevent this build-up from happening again.

It changes lives, so give yourself this chance, Alyssa is so compassionate and shows no judgment whatsoever, but offers total acceptance of you for all that you are and this and her personality is what carries you through the pain you may feel and opens up the possibility of real change occurring from within you, at your innermost core.


Mental Health Therapist

Meet Sophie and Sanny too...


You have questions.
I have answers.

Book a free call with me today to discuss if this is right for you! No obligations to join.

Book a call!